Last weekend (May 27-28), Lauren went to Raleigh and I had the weekend to myself. I wanted to do two things: read (H. P. Lovecraft), and walk.
I walked from our apartment to Salem Lake, around Salem Lake, and back. The total walk was between 15-16 miles, and I walked it in five hours. I did a very similar walk eight years ago when I graduated from high school: I walked from Marketplace Mall to Salem Lake, around the lake, and back.
The last two or three miles of the walk were really difficult. I had to stop often. The last mile I sat down on a bench and really forgot that I was walking; I must have sat there for ten minutes. My heart rate got up to around 180, I believe. I do very little exercise, but I was surprised that I could get such a workout from walking. I drank a little over half a gallon of water during the event.
I saw a few animals: a tiny snake going into the water, a baby squirrel, a bird with a worm in its mouth, and a rabbit. I saw several people on horseback; one grandfather saw me sitting on a bench and said “don’t give up!”