Exercise so far
Last Monday and Wednesday I went running, for 3.1 miles each; Tuesday I went swimming. Yesterday I went running, for 4 miles–I was pushing my pace a little so I had to walk part ways.
I’ve been reading the manual for my Garmin Forerunner 305. This watch is ridiculous! It has a compass and a map feature. It can tell you how long it will be before you get to a “map point” such as a water stop.
I downloaded a free GPS map of North Carolina from CloudMade, a community-driven GIS mapping project. This allows me to use … Continue Reading